S3 E6: DEALING WITH WEDDING ANXIETY

How are you feeling about wedding planning? Are you finding all of the decisions, plans, questions and people you need to manage becoming overwhelming?

Don't fear! You are definitely not alone! This week we are joined by Becky Strafford a Happiness and Success Coach who talks us through all those wedding worries and helps us to realise its all completely normal.

WHAT YOU'LL HEAR 

- How to deal with the pressure and build up of your big day
- Tips for anxiety during planning and on the wedding day
- How to deal with being let down and difficult family situations
- How to get over decision fatigue
- Meditation techniques

MORE ABOUT OUR GUEST

Becky Strafford is a Happiness and Success coach who helps women overcome stress, anxiety and pressures of day to day life in order to have a fulfilled and happy life.

BECKY STRAFFORD